I am really enjoying the classes and finding them very helpful. I like the way the exercises are functional and help with everyday real life. They push me enough, but are also flexible to everyone’s needs.

The music adds fun and motivation and your approach is clearly informed by the evidence around exercise in Parkinson’s disease. The venue works well and it is a nice social gathering too. It’s a twenty five minute drive for me, but I feel it’s worth it.

Best wishes Lulu

Hi Benny

I have found the class is helping me cope with the symptoms and has motivated me to do excercise every day.

It is important to me that they continue

Kindest Regards
Mike

Dear Benny

I am enjoying the classes and am finding the exercises you teach very beneficial.

I look forward to the classes continuing.

Thank you.
John

Dear Benny

I am finding your class most helpful and welcoming. The location is also very convenient for me.

I am so glad to have been able to join your class and I can already feel an improvement to my mobility.

Many thanks
Hali

Dear Benny

After attending three Sunningdale Exercises Classes with Benny I am very pleased with the standard of tuition given. Benny has a friendly disposition and is prepared to adjust her routines to meet individual needs.

Her sunny disposition and professional attitude make her lessons most enjoyable. I shall continue to attend her classes as long as possible.

Tony

‘’Dance with Benny is such an enjoyable and fun way to exercise. Her zoom classes are always so upbeat and energetic with brilliant music choices and such a welcoming feel. I thoroughly enjoy my Wednesday class and have noticed a big difference to my fitness levels and strength since attending regularly. I’d recommend to anyone!!’’